Who do you see when you look in the mirror?

Who do you see when you look in the mirror?

Mirrors eh!  Love them or hate them they are interesting – intriguing and also very enlightening. 

When you look into the mirror – who do you see?  

Do you recognise the person looking back at you?

Do you look at them with love or with criticism ~ or worse ~ condemnation?

Do you see only flaws or perhaps disappointment as the years shift our features into something or someone we may feel we don’t know? 

Or do you see a soul looking back at you through your eyes 

Searching for a glimmer of kindness ~ love ~ recognition even? 

How do you treat that person looking back at you from the mirror? Do you pay them very little attention – do you judge and belittle – do you treat them in the way you would abhor to treat another human being?

What if I remind you that the person in the mirror – the reflection looking back at you – is your greatest ally ~ the one person who doesn’t desert you ~ your greatest teacher ~ your confidante ~ the person who knows every little detail about you – the times you have cried yourself to sleep – the times you have gone out of your way to help others unnoticed ~ your uncertainties and your fears. 

Perhaps that is why you criticise that reflection ~ presuming it to be “like others” ready to pounce and use your flaws and insecurities against you? 

What if I told you that this person staring right back at you is the one you need to love the most ~ the one you need to be gentle and kind with ~ the one who is always patiently waiting for your approval? 

If you are looking for approval- look in the mirror 

If you are looking for love – look in the mirror 

If you are looking for compassion look in the mirror

If you are looking for inspiration look in the mirror 

Looking in the mirror we look to ourselves ~ to our deepest wisdom ~ to our infinite well of unconditional love and compassion. Your greatest teacher looks back at you when you look in the mirror!

What if I told you that everything you don’t like in your life is a mirror? A mirror reflecting back at you the need to look within ~ to look to your own guidance~ to love yourself? 

Until we can face the external what ever it may be – with unconditional love and an understanding that all discord comes from a place of lack of love ~ then until we find that place within ~ our own painful hurts will be triggered ~ no amount of external work or avoidance ~ will heal the places where we deeply need to love ourselves. 

Learning to love yourself is the greatest gift of all – when you can love yourself unconditionally , there is so much love within that it can’t help overflow and touch everything we do and everyone we meet with that beautiful magic.

Until you learn to love yourself you will always have a space where no matter how much love you receive from others there will still be that aching empty space within.

What if I told you that loving yourself is much easier than you think – it begins with small steps and the more you take these small steps the bigger the impact on your wellbeing.

Start by saying something kind to yourself – If you don’t find it easy to say ” I love you” try “thank you” and if you struggle with that try to stop any negative “thought comments” in their track ….. we say things like ” my hair is a mess” ” you look – Tired/Pale/bored/ too old/ too young/too thin/too fat ….add adjectives to suit your own personal situation. I am sure you will be well aware of the dialogue you have with yourself.

So take some time to appreciate the beautiful soul that looks back at you through your eyes via the lens of the mirror and begin to share love and gratitude with them – watch how life becomes easier and how others respond in a positive way to the changes and the love they can sense emanating from you via the soulful mirror of your eyes ……

As always, with Starlight love

Sally xxx

Always a work in progress!

Always a work in progress!

We are always a work in progress – No matter how long we have been doing “this”. “This” being working on self development, self awareness, personal healing or what ever else you choose to call it.

There is always room for improvement and there will always be times when we fall back into old patterns, old habits and old knee jerk reactions

Thankfully we get better at recognising it BUT sometimes – just sometimes – there can be something that triggers us that we either choose not to see or it somehow slips past our radar. We convince ourselves that all is well, and for the most part it may well be.

However, we can find ourselves subtly drawn out of our centre. Things just don’t feel quite right, we don’t feel quite right, ungrounded, fuzzy, find it harder to connect. All these feelings when they persist can be good pointers that there is something that we are allowing to go under the radar that needs addressed.

I was reminded , this last week or so , that I had lost sight of focus, clarity had slipped, confusion and a real sense of self doubt was growing. It was subtle at first, nothing I could quite put a finger on. I shrugged it off – all is well – I convinced myself.

Focus goes further out “of focus” pardon the pun! Ungrounded, spacey not able to follow through on what I had started – limping ever so slightly – All is well I tell myself less convincingly.

I have a default space of pain of needing reassurance, of not trusting my own judgement – a childhood wound of not being allowed to assert myself – being told what I needed to do and when. Of needing approval.

Don’t get me wrong it wasn’t a horrid thing, just what ever I seemed to choose – there was always a “BUT” but this one is better, this thing is more acceptable, this way is better. All that unconscious micro chipping away of confidence in the ability to choose took many years of painstaking work. I had it pretty much sussed or so I thought.

A situation almost at its conclusion required me to do something that really felt against the grain – in fairness it was unavoidable and wasn’t really a huge thing – but it triggered that part of me that felt ” less than” that felt “undermined” that felt uncomfortable and unsure. That little girl in me – pushed into the limelight – stood nervously picking her nails – twirling her hair – looking lost – desperately trying to please while wishing she could be a million miles from where she was.

All is well I whispered almost imperceivably this time, as I began to reach out to others in an unhealthy way, fumbling for a sense of security, peeking round corners for answers, being more needy in my relationships yet somehow pushing others out at arms length. A petulance – wanting to do it myself – yet still wanting to be told what I was doing was right – heck as it spiralled it felt like I needed someone to give me permission to do what I needed to do – or perhaps on some level I was looking for a get out clause- an excuse “not to”

Yet somewhere in the seeking, the searching, the grasping at straws – the answers caused more confusion – deepened the growing sense of panic and ungroundedness.

Thoughts beginning to spiral – then thoughts of “hating myself” of being disgusted by my “inability to make sense of things” – the waking in the night micro analysing every move, every choice, the sick feeling rising …… Enough! Thankfully that is when awareness kicked in – I began to see my retreat into that old space and that need to take the reins, to hold myself as my greatest council and to heed my own words. Flower essences to the rescue oops Cerato essence not rescue remedy!

Cerato is a beautiful blue flower that brings us back into the still centre of ourselves where we “know” what to do – where we can hear our inner judgement – when we trust our own plan of action.

A few drops and the rising inner chaos descends to a low hum, a few more drops later – silence – calm – clarity returns. Hearing my own inner council suddenly all the jangly feelings stopped, I knew what to do and not only that I was taking immediate action. It was the ONLY way to get through this – the only way to quell the anxious feelings. Job done!

We have to understand that we are human and that we have these traits, each time we come to a crisis or near crisis point is generally where or when we are ready to make a breakthrough to the next level.

Don’t give yourself a hard time about it – journal with it, make friends with it , cut that inner child some slack and hang out with them – chat with them share perspectives and come to an agreement to move forward – peeling yet another layer of the onion off – shedding some burden that you no longer need to carry – making way for fresh things. New ways. YOUR way.

So remember that it happens to us all – it CAN sneak up on us when we are least expecting it BUT we can quickly shift through and come out the other side – a little bit wiser, a little bit stronger and a lot more aware.

The healing journey is a spiral – not a straight path, with each full circle – just when we feel like we are back in that same old place – have made no progress, are having to go through “all that” AGAIN – Is when we are actually breaking through.

When something emotional is trapped inside its a bit like a bubble in an ice block – there has to be energy to heat the ice so that it melts enough for the bubble to be freed to rise to the surface to dissipate – our emotions are those bubbles trapped inside – little pockets or hurt, of pain, of loss, of abandonment, of rejection in fact anything painful that we have pushed down and frozen inside – the energy needed to unfreeze those emotions come from the catalyst , the trigger , and when we are ready to release the ice melts enough to let that bubble pass to the surface – sometimes quickly and smoothly , sometimes it takes a bit of pushing and shoving and extra energy to coax it out.

The one thing sure about it that if we work with the process we can make things easier and that once released there is a whole new perspective and lessening of the hold that the emotion had on us. It also allows us to be more aware should we revisit this healing spiral of exactly what is going on for us.

I have negotiated this path and have laid another layer of the onion to rest – for now the way forward feels smooth and fresh and vibrant – I know there will be more twists and turns and bumps in the road but I celebrate the victory trusting in my own judgement to show me the way ……

If you need assistance on your journey drop me a message or book a call to have a free introductory chat to see how vibrational essences could assist your healing journey and the path back to the magical and empowered soul that you are under any perceived weights that you carry. https://sallyarthursemotionalwellbeing-4.youcanbook.me/

Anubis – Divine Masculine & the vibration of the Heart

Anubis – Divine Masculine & the vibration of the Heart

 There is something in the air … can you feel it?

Like a cog has turned and something “different” has fallen into place.

I have been drawn to a statue I have here of Anubis – saved from a time when my world was filled with Egyptian symbology. His energy is strong and I am sharing what is coming to light for me.

He brings the strength of the divine masculine, he invites us to live from our heart – and to stay true to what we hold in those inner chambers of

Truth 

knowing

Being

and Understanding

Anubis is said to judge the weight of hearts in the underworld – weighing them against a feather-yet he cannot do anything other than to see us from our own eyes, from our own place of wounded judgement.

He invites us now to remove heaviness of heart and to live from our own highest vibrations – not to let others pull us into their storms but to meet them where they are anchored in our own space – strong in our own truth and holding firm to our own knowing and to hold firm in being the highest version of ourselves.

Do not fall into judgement either of yourself or others. Know that you transcend judgement – discernment however is a trusty friend.

Feel the weights calibrate and know that when you feel “off” that you have moved further from your own core and frequency and allow recalibration to take place.

We are asked at this time to lean in fully to the divine masculine and to allow and infact openly invite in that support.

This doesn’t necessarily mean that we ask for external support – although that is absolutely fine – but it could simply mean stepping into our own divine masculine. 

As women we have mastered calling in our divine feminine and stepping away from the wounded aspect of ourselves however when we deploy the counterbalance masculine that we need – we often go into defence action wounded masculine space and then feel that things around us begin to crumble.

Many men have mastered their divine masculine but need to employ the evolved feminine aspect rather than the wounded.

As humans we need to interact with both these aspects in their highest vibrational form and to show the opposite aspect exactly how we need things to be,  and if that means calling out the dance steps one by one until we master it then lets do that ….

Always remembering to come back to that fluidity at our core that place of our unique inner feminine and masculine mix

Anubis holds space for us to do this – to be in our heart and the more we can love all aspects of ourselves the more we can love the aspects of what ever is mirrored back to us from the external world.

It feels we are at a gateway and only being in this pure and balanced – unjudgmental – and compassionate place can we find – and remain in the sanctuary of our inner peace.

An acceptance of our divine gold print which is slowly coming on line and will enable us to more fully live from that  higher heart vibration that removes all weight from our hearts and brings a new vibrational reality with many new choices that have not been available to us in this time line until now.

Important times my friends as you learn the steps of this ancient yet new ritualistic dance with lightness of heart – NO MATTER what plays on externally to you or what your perceptions at any given time may be. As they say ” Love is the answer – no matter the question”

With Starlight love

Sally xxx

Oh what a tangled web we weave…

Oh what a tangled web we weave…

“ Oh what a tangled web we weave when first we practice to deceive” in the words of Walter Scott

The last year or so has really brought that phrase home to roost. We are all affected by what is playing out in the world around us to a greater or lesser degree and no matter where you sit on the fence – the further down the road we go – the more bizarre the twists and turns seem to be.

We are constantly having to check in with our own judgement and inner barometer in order to keep track of just where we are going.

Every living thing we encounter

 Every thought we have

 Every script we read

 Every choice we make

Every conversation we have

Every interaction out with our selves

They are all connected to us by gossamer thin threads. The more we begin to understand this the more simplified we can make it.

Now as you are reading this, I KNOW that YOU are aware of energies and our role in energetic hygiene. Cleansing and clearing your energies personal and physical, keeping clear energetic boundaries and all the “stuff” that I know you will have explored as part of your journey. You would probably not be reading this if you were not interested in energetic interactions!

All that we do brings gossamer attachments and much as we think they are easily brushed off – I would like you to really think about this

How often do you have an interaction with someone that is uncomfortable

you decide to detach from the person

You detach from the situation

Energy ties cut

Done and dusted,

Right?

Well,  if for one second you go back and replay the situation in your mind, or even talk about it to someone else – think about the person or situation – or try to make sense of what went on – you are renewing that strand of connection without realising it and without taking the steps to cut those ties.

Think on it a bit like sun bathing .

You sit in the sun

 You feel your skin begin to burn slightly

 You move your position or perhaps go inside for a bit

You return cooled and refreshed to sit in the sun again

As long as you stay within reach of direct sunlight your skin will continue to be affected by those rays. You have to go indoors for the rest of the day – or cover up appropriately and take action – perhaps using Aloe Vera gel to soothe the skin, and to be careful over the next few days until your skin has had a chance to recover.

Energetic attachments are a bit like that. You need to take conscious action to remove all remnants of connection to enable to repairs to your aura or energetic system to be repaired.

The energetic attachments to everything that we are experiencing right now is through the roof – there is deception everywhere you look – there is a need for you to know without a shadow of a doubt your own energy – what YOU as an energetic being need – and how to discern what needs to stay and what needs to go.

I am not talking about who or what is right, wrong, or indifferent. I am talking about really tuning in to your own inner wisdom and learning to walk from that place of truth and discernment. What do YOU as an energetic being NEED to function?

All the opposing views, the myriad “facts” and “figures” the constant bombardment of information from just about everywhere you go and everyone you meet. The Web is indeed tangled, and our “normal” route of detachment just doesn’t cut it pardon the pun.

We can also be guilty of being over attached to points of view or to trains of thought that can serve to keep us feeling safe but these “security blankets” don’t always serve our best interest either.

We have to learn to get up to speed with energetic housekeeping – we need to tune in and discern how a specific person, thought or emotion makes us feel. To really sit with it and unpick the tangles a bit, let it loose how does it feel? Do we need to hold on to it? Do we need to untangle a little more to see where it has gotten its wires crossed and tied up in a pile of other thoughts – notions – feelings.

 Can you begin to feel just how messy and complicated our energetic attachments have become?

We are constantly being bombarded by opposing view points – think social media – our phones – the internet – radio – tv  – shopping – everyone you meet – unless you get well off the beaten track it can be difficult to detach completely and immerse in the calm still reality of nature – which is our true nature – it is our default setting.

I remember my first ever time on retreat – away from the influence of everyone and everything that normally surrounded me – I was completely shocked to find out that absolutely NOTHING that ? – generally had an influence on me day to day, actually mattered.

Were the kids behaving? It didn’t matter – it wasn’t my responsibility they were in safe hands

Was X, Y or Z happening in my local community? It didn’t matter life still unfolded moment by moment

What was happening in the main stream news? It didn’t matter, I still had to do what I had to in the moment.

Releasing those attachments to having to “know” outside of the realm that was important to me in that moment was liberating. It let me immerse myself fully in every moment that I was there – it let me focus on ME – for once I could hear the voice inside that was normally drowned out by the louder shouting voices of those around me – whether that was family, friends, work colleagues, neighbours, television, internet and probably a million other routes of distraction.   

Before enlightenment – Chop wood carry water

After enlightenment – Chop wood,carry water

THE most important thing we can do no matter who we are , no matter the role we take on, no matter how important our mission may feel, no matter what is playing out around us is to BE  100% authentically ourselves. We can’t do that when we are tangled up in all these energetic threads no matter how insignificant they may feel they have a huge impact on our reality.

Think dirty lens on glasses, clear vision obscured

Think radio station slightly off tune,  distorted messages

Think ears full of cotton wool – unable to hear clearly

Think rubber gloves on hands – damping down our sense of touch

We don’t put clothes on and then the following day add another layer – we remove the clothing – shower – and put clean clothes on the next day. Our energetic systems require the same attention and even more so right now.

Not only are we being bombarded from all the external sources as above but we are also in an energetic corridor that is bombarding us with energy that is a different frequency to what we are used to.

We ARE evolving energetically whether we like it or not – it isn’t always comfortable BUT we can make it so much easier by taking that responsibility for clearing our energetic bodies and learning how to best work with these new energies.

If we don’t allow the shifts it will become increasingly uncomfortable. If we consistently hang on to the old – we will feel stretched to breaking point.

These simple steps will help you to move through anything you encounter much more easily

Discern

Untangle

Discern (again)

Release

Cleanse

Repair

There are lots of ways we can assist with the cleansing and repair and vibrational essences are my go to. I will share in another post shortly what essences are best suited to these times and how to use them most effecively.

Allow yourself to be free from as much of this entanglement as you can and really learn to trust that inner knowing – Spidey sense may be appropriate for now?

As always with Starlight love

Sally xxx

Solstice Blessings

Solstice Blessings

Solstice Blessings – As Summer Solstice glides in we are immersed in a tremendous amount of solar light. As humans we require this sunlight to thrive – the sun is our greatest source of making vitamin d – and we need that to keep our immune systems topped up and in good working order.

I have a strange relationship with this life giving star – I love the warmth it brings – I love what it gifts us but I struggle from lack of dark skies that help me to access the energy of the stars that feed me at soul level. However this year I am having an incredibly dance with the sun – and I am consciously inviting that energy deep within my being – allowing it to infuse every cell in my body – anchoring it for future use like a solar powered battery.

It feels incredibly important to do this – it feels like the incoming waves of solar energy are gifting us the shift in our internal polarity that we so desperately need to allow our energetic upgrade to be aligned with the planetary upgrade ( you only have to observe the Schuman resonance charts to see how that is playing out)

As our crystalline structures are immersed in solar power – we shift though limitations and expand into the next layer of crystalline based –

we already hold the crystalline structure

We are shifting polarity from carbon based to crystalline which isn’t as far fetched as you think!

Carbon – think calcium carbonate – – teeth bones etc

Crystalline – think silicone dioxide ( quartz) which we already hold in sinews- hair- eyelashes etc

Allow the solar infusions to upgrade your personal energy and activate that inner gold that allows you to shift your personal polarities to match that Of the planetary polar shifts. It may feel a bit icky at times but remember it is magnetic energy so it can really pull us around – going with the flow is key to lessening the feelings of distortion ☀️

I encourage you to be open to this upgraded light especially over the next few days – and to take time to sit with this energy – particularly allowing it to settle into the creational void of the reproductive sacral chakra – allowing this light to illuminate all that you want to create – the beauty of life is we DO get to create the experiences we want – though we have to be open that they are not always quite as we had thought – wisdom and willingness to co create.

Exciting times beautiful people

Wishing you solstice blessings may your grail cup be filled with the solar nourishment you need for the coming months. With starlight love, Sally xxx

d

Reality and Perception

Reality and Perception

We are deeply on course with our energetic and physical “upgrading” and we are learning new ways to support and care for ourselves. A big part of this is learning to challenge our triggers and discern why we are being triggered in the way that we are. Does it push an old pattern button that causes a less favourable knee jerk reaction?

How can we approach things from a place of love and as much neutrality as we can?

Remember everyone has a valid point of view. It’s a bit like arguing with someone from the Southern Hemisphere that it is summer right now when they are absolutely adamant that it is winter. Both of us are right and without being armed with information of the difference in hemispheres a resolution or common ground would never be found.

( Did you presume that the image at the top of the page was of snow? Its actually the salt flats at Pamukkale in Turkey!)

Everyone has a different reality. That reality is shaped by genetics, ancestral patterning, parental views and peer influence amongst other things. If I have never encountered the same landscapes whether physical, emotional or spiritual I will never fully understand your form of reality. In the same way you could never fully understand mine. We may have touching points that link and unify us in some way but we won’t be exactly the same, and that is perfectly ok.

It’s by speaking about our realities that we begin to open to the notion that there is a bigger picture and that our version is part of that jigsaw. Similarly to a jigsaw if we are trying to fit into a part of the puzzle that is totally misaligned and we don’t fit into then we will encounter much more resistance from those around us.

That’s not to say we can’t alter our own edges by being open to new thoughts and being open to possibilities that our views are not the only ones. As we expand our own realities we can become more compassionate when others show up with different views. 

It doesn’t mean we gullibly accept poor treatment from others in respect of our different realities, in fact it means we may well need to step up our boundaries and point out that much as we see things differently that X, Y or Z is just not how we choose to be treated. 

The more we become clear on our own perceptions and understand that reality is a constantly changing notion of our surroundings in conjunction with our pre determined reactions and conditioning, the more we understand that we have both the capacity and the responsibility to alter that reality to be more congruent with our changing needs. 

Happy exploring  As always, with Starlight Love Sally xxx

The gifts of Lunar Eclipse and Solstice energies.

We are about to enter the Lunar eclipse corridor as we head for Summer Solstice. There is some incredibly potent energy around this year. You may well already be aware of the spikes in the Schuman Resonance that have been pretty intense the last month or so.

This week we are beginning to feel the full moon energy rising along with incoming energy of the solar flares – which although intense is actually quite balanced. Riding along we will encounter the lunar eclipse and head full speed into the Solstice and to my knowledge Mars and Neptune go retrograde and Venus begins another 8 year cycle having completed the last one started in 2012.

Not forgetting that the Sun, the Moon and Venus have physical effects on the ley lines of the earth and here we have a potent mix of all 3 and then some!

                                                                                                                                                                                                            What does that mean for you?

This incoming energy seems to be geared up to shake you up and encourage you to stand on your own two feet  proclaiming your sovereignty in what ever way is empowering for you as an individual. It’s a time to fully embrace who you are and to get on track with what you came here to do, and to fully embody your soul purpose.

 

I don’t profess to know much about the ins and outs of astrology but I DO know how to interpret the energy in how it affects those of us who are sensitive and aware of our own energetic processing.

We are at a threshold where we are being given access to this potent stream of energy, which if we allow it to can gift us with a real energetic boost on our path to

Will I  and be affected and what can I do to assist the process?

It doesn’t matter whether your spiritually aware or not the energies are affecting us all on some level. Obviously some people will be more sensitive to it than others. You just need to see how the full moon affects us all differently and you will get a snap shot of how that feels for you.

When you are more self aware you can understand that we experience  emotional ups and downs that are often attributed to these energies. Everyone benefits in the long run but it may not feel like it at the time.

We are being bombarded with increasingly higher Vibrational energies and our physical bodies need to be prepared and to “learn” how to contain these upgrades.

This is where the energy of Gold comes in to support us and to help us transmute this energy in a way that works for us rather than flooding our system leading to overwhelm and burn out which is neither comfortable nor helpful.

Gold facilitates the process of guiding the energy through the energetic  system in a way that encourages growth and insight rather than shut down.

 

Sounds a bit “out there”?

Yea I get that but it’s not really as woo woo as it sounds. We know that our body holds metals and minerals like Zinc, Copper, Magnesium, Calcium etc and they are essential for the smooth running of the physical body BUT did you know that an average 70kg adult holds approximately 0.25 grams of Gold within their system.

There are many healing properties of Gold and much of its potential is misunderstood. There are so many different ways of attuning to the energy of Gold and  I have been privileged to work on this increasingly more intensely over the last ten or so years.  Embracing this energy allows you to  smoothly transmute and assimilate these energies in an  effective and simple way.

I like to call it  “Gentle Grounding for Star seeds” as it helps us to be fully present in the moment without loosing our connection to the higher realms that we can often feel cut off from when we aren’t immersed in a meditative state.(daydreaming or losing track of whats going on around us is a sure fire indicator that you have been in those higher realms!) It was a revelation for me being able to access both realms without feeling disconnected on any level. How would that feel for you?

I will be facilitating the next  Fragments of Gold – 5 day journey beginning on 18th of June through to 22nd of June which will gift increased awareness and assimilation of these potent energies  and give guidance and support throughout  Solstice.

If you would like to find out how Gold Can support you here is a link to some more in depth information.

http://sallyarthurs.com/fragments-of-gold/

 

 

It really is a transformative process  –  you can check out their comments here

http://sallyarthurs.com/testimonial/fragments-of-gold-journey/

Being embodied is the key to mastering vibrational shifts.

Being embodied is the key to mastering vibrational shifts.

What a ride 2020 has been so far and we are barely into March!

There is a different feel to this year and many people are finding this a bit disconcerting. There feels to be no real reference point. We are being carried along without fully being able to grasp just what is true and reality isn’t always easy to define.

Just when we think we have it sussed – there is a rush of energy and as quick as we stopped we are back in the thick of the flow.

Thoughts that can’t quite be followed, ideas that feel great but that we struggle to understand or find the words in everyday language, there is a sense of having to feel into everything and to allow those feelings to be our guides.

We know that we know but we don’t know what we have learned and now know – sounds confusing?  – It is! – and this is partly why so many are struggling with the shifts we are going through.

Reference points?

We keep looking for reference points in our external world, something to help us to ground and attach to. However the only real reference point we have is our physical body. As we are buffeted by waves, sometimes they feel “to intense” “too rough” “too damned painful

Yet still we look for the side of the pool, something to anchor us to stop us from being sucked into what seems a whirlpool of uncertainty and upheaval.

When we continue to seek the safety of the familiar we are literally pulling ourselves into the false security that is the eye of the storm. It isn’t a coincidence that we have been swamped by so many physical storms!

Solutions 

What if we let go, surrender to the flow? Allow ourselves to be opened by the surges of energy that are pulsing through us.  Allow us to flow from the familiar out to through the turmoil into a new perspective of ourselves.

Move into space where we actively ground our experiences through the perspective of our own physicality. No matter how much we try to ignore it we are souls having a physical experience.

We all have a soul purpose and a huge part of this in this lifetime is embodying and tethering higher Vibrational energies. To do this we really have to be in our bodies.

A new reality

Its all well and good surfing the higher realms and blissing out on this energy, via meditation or spiritual practice, which is actually a bit like entering the calm serene eye of the storm. Taking time out to connect is great but when we are now being called to expand our own energy enough to actually bring that bliss into being here on earth.

To embody the energy and let it filter into waking life, filtering through us and allowing others to access the frequencies via our work.

When we learn to swim we fully trust in the ability of our body to keep us afloat. From the craziness of being buffeted around, feeling panicked and unsure it becomes a water park ride that is exhilarating and fun as we trust in the process and allow ourselves to be fully present.

It may not seem like it just now but at some point in the not too distant future we will look back and wonder why it took us so long to release our tight grip and to put our faith fully in ourselves.

Can you feel this too?

Can you feel this rising within you? Do you feel the flow yet cling to the need to categorise the experience in your head?

Let go of the sides, put your water wings on if you need to – but let’s allow ourselves to go with the flow and leave our self created storms where they belong – firmly behind us.

Allow yourself to be cleansed by the freshness of the water and the ease of the flow as you connect with the temple that is your physical body – a place where you are always welcome.

Mind, body, and spirit in balance and in tune with rather than fighting against the frequencies of the universe.

TRUST ,

With Starlight love,

Sally xxx

Engage in the Dance

Engage in the Dance

Engaging with the Dance seems apt advice for the energies we are experiencing right now. We know that its important to keep moving forward. Sometimes that may mean one small baby step at a time, even if it feels like wading through treacle.  However, it’s all too easy to fall into feelings of despair if forward momentum isn’t quite going to plan. We panic and fret if we feel we are going sideways or even worse backward!

What IF this is all part of the dance of life?

How would it feel if you shifted your perception and really did begin to engage with the dance?

You can woodenly step forward or step to the side. You can resist the step back but what if you really put your heart and soul into it? What if this is the key to engaging fully in life? To feel it as passionately in the lows that we do in the highs.

What if you leaned into every step, felt the energy of each precise movement, even when you feel you are being swept off your feet.  Could you lean boldly into abandoning yourself to the rhythm of the dance knowing you can put your own uniqueness into it?

That “je ne sais quoi ” that oozes from every cell that brings “our” dance alive. We can inject passion into it not only in the wildly abandoned forward steps or the crazy relentless rhythms that bring euphoria but into the deep swings and dips that leave us feeling breathless with emotion. What if we leaned into the sadness and really felt it , swooning beautifully into it completely held by the universe?

Would this change you?

Sometimes you will be the choreographer and will lead the dance in your own unique way. At other times we will be asked to trust the universe and to let it hold us as we explore our depths, learning and growing from the beauty and pearls of wisdom kept therein.

Wouldnt that change you? Would you then be able to participate fully knowing that you are free to be creative in your movements rather than shuffling along in a restricted and repetitive version of someone else’s dance?

How would it feel to embrace your life as readily as a dancer embraces a stage performance?

Remember that the detours, the lows, the frustrations, and the sorrows are merely steps in the wildly changing and unique rhythm of the dance of your life.  You get the option to engage fully or participate half-heartedly the choice is entirely yours.

Shall we dance?

What wakes YOU in the middle of the night?

What wakes YOU in the middle of the night?

I was asked a strange but enlightening question recently  

“What wakes you up in the middle of the night?”

I began questioning myself and was crazily looking for some issue or long forgotten worry that was keeping me from sleep. The truth is I couldn’t find one!

What wakes me in the middle of the night is usually inspiration, information and answers to the questions I have during the day!

I often wake with the most detailed and intense information but never quite get round to doing much with it. The procrastination sets in! You know the type of thing those revolving negative questions like:

What if I am wrong?

What if I am not good enough?

Should I not wait until I have X, Y or Z in place before I start working with this information?

What if no one wants to hear this?

Who am I to share this kind of information with others?

What happens if I don’t act on this information?

When  I allow those negative possibilities head space I question things too much. It then  throws me completely off track. Often what then happens is the information that I had but wouldn’t share is then mirrored to me as others share it and take it to the next level.

Can you relate to this? It is a horrible situation it leaves you feeling deflated and frustrated, mostly at yourself. Self criticism really does push us down into that space where it seems pointless to do anything.

What is it that really keeps me wakened?

Its that frustration at myself for now grasping every opportunity that I am offered!

Its not personal!

What I have come to understand about this process is that it really is nothing personal.
There is information being made available, we pick up on what is relevant to us, but if we don’t take steps to work with it and go with the flow it dissipates in the light of day. If we don’t take action on what we receive, then  someone else who tunes into this information will. It really is that simple.

Learning to trust yourself

Finding a way to trust that intuitive voice and to allow all this lovely information to flow is a must. This is a key aspect in moving forward. expanding your soul  star connection can not only gift you this confidence but increase the information downloads and also encourages synchronicities that lead us to where we need to be.

It doesn’t matter whether its relating to  your personal journey, your spiritual growth or your work because the process is exactly the same.

How to move forward?

One  essence I can recommend to help with this process is “Sirius – Expansive Communication”. Or you could gift yourself a Soul Star Integration session!

If you would like to kick procrastination like this into touch or want  to know more, contact me for further information or book a chat to discuss your needs here https://sallyarthurs.youcanbook.me

Energetic Upgrade ponders – Metaphorically speaking!

Energetic Upgrade ponders – Metaphorically speaking!

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

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 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

Its ALL about the energy!

Learning the ins and outs of how our energy presents, its quirks and triggers and how it responds to the collective energies that buffer us constantly is one of the keys to mastering the self. We do not have to be a victim of energetic circumstance but a willing participator in the energetic dance.

If we begin to view ourselves as energetic beings then we can relate to the wider world of energy around us.

 

 

Everything is energy – without it physical matter decays and rots. Energy cannot be destroyed but it transforms and transmutes into other forms.

Probably the easiest example to use when viewing this is the energy of water – in various energetic states it moves from solid ice, to liquid, to highly energised liquid then to vapour. At anyone time in the world water is present in its various forms. The variables to how water presents depends on the energetic’s of the field it is most closely related to.

 Similarly on a spiritual level we don’t suddenly become something energetically when we are born but rather our previous energy form is catapulted into a physical body and we assume the energetic form of human.

 If you imagine a sheet, and that the sheet is literally a field of energy. Within this energy field there is constant movement to liken it to anything in the physical field it’s a bit like a sheet in the wind. When energy pools in certain areas it forms a crease or crinkle or pocket in the sheet. In an energetic field those creases represent what has taken physical form.

 Within this energetic field our energy is never static but constantly flowing in the waves that in effect we are. The energy around us is never static either and has a bearing on how our own energy is. We are after all part of this sheet that has built up a sort of “solidity” for want of a better word, within this specific energy. When the wind – or the energy out with the field of energy we are in causes a distortion (blows the sheet – both gently or wildly) then we feel it relatively within our physical bodies. We are part of the unified field of energy yet separate in our form of creation.

 Right now our sheet is being pulled and wafted in all sorts of directions. We have all the global stuff going on that affects us a la butterfly effect. Then there are potent energies blowing in from the stars and beyond.

 

Don’t forget the ripples that our constantly shifting energy creates and the ripples and beyond created by the earth and her vibrations too.

 We have a valuable opportunity to be present with our own energy whilst being immersed in the huge field of potent energy that surrounds us – we have to focus on being “strong” and “resilient” while remaining completely malleable and flexible.

Our true strength is often shown beautifully in the acceptance and understanding of our weaknesses.

 We also interestingly speak about our emotions being “frozen” and when they are in this state it takes a whole lot of energy to get the medium that allows these emotions to flow again and finally dissipate transformed into free flowing vapour. We shouldn’t hold on to energy in this rigid way as it leads to stagnation and weighing down. However we tend to deal partially with the problem and refreeze the leftovers to go through the thawing and evaporating process at another level when we are ready.

 

If you want to achieve a specific goal then match that vibration to enable the vibrational reality of that goal to be accessible and acceptable to your personal energy!

It is really all about the Energy!