Working with me

Working with me isn’t about fixing yourself, pushing through, or forcing change.

It’s about understanding what’s been quietly shaping your responses, often without conscious awareness, and creating the conditions for something different to emerge.

People who are drawn to this work are usually thoughtful, self-aware, and already familiar with personal or spiritual development. They’ve reflected, learned, and tried different approaches, yet still notice familiar emotional responses appearing at key moments,  especially when something meaningful is at stake.

My role is to help you gently uncover what’s influencing those responses, particularly when the roots lie early, before there was language or conscious choice. These patterns aren’t flaws to correct; they’re intelligent adaptations that once made sense. Change tends to happen not by fighting them, but by understanding them well enough that they can soften and update.

How I work

I don’t approach healing as something that is done to you. Nothing is imposed, and nothing needs to be forced.

Our work is relational, paced, and led by what emerges for you. I listen carefully, not just to what’s being said, but to what’s underneath, and support you to make sense of your own inner landscape.

Sessions often involve reflection, gentle inquiry, and noticing how certain emotional or behavioural patterns formed and why they continue to show up. Over time, this understanding creates space for new choices, greater self-trust, and a different quality of response.

Vibrational essences are used as subtle support where appropriate. They’re never prescribed as a “quick fix”, but chosen carefully in response to what’s actually needed, rather than what might seem needed on the surface. For those working with me one-to-one, bespoke essence blends are part of the process.

Practical ways to work together

People arrive here in different ways. Some know they’d like to work one-to-one, while others prefer to begin with a lighter-touch form of support. Both approaches are welcome.

My core work is offered through one-to-one sessions for those who want to explore and shift long-standing emotional patterns in a relational, paced, and responsive way. This work begins with a conversation, allowing us to sense into what support would be most aligned.

Alongside this, there are also stand-alone options for those seeking gentle, self-led support. These include essence suggestion sessions and individual essences from my range, as well as Gold Print Healing, which can be experienced on its own or woven into one-to-one work. Gold Print Healing supports a deeper sense of alignment by helping integrate the human emotional blueprint with the soul’s wider pattern.

For those working with me one-to-one, bespoke essence blends are created as part of that process, shaped through conversation, insight, and what’s genuinely needed beneath the surface.

If you’re unsure where to begin, a conversation is often the simplest place to start.

An Invitation

If what you’ve read here resonates, you’re welcome to get in touch.

Choosing who you work with is an important decision, and it matters that you feel comfortable, safe, and supported. A conversation is simply a way to connect, ask questions, and see whether this feels like the right fit for you. You can book a chat here 

Its easier than you think!

 

Testimonials

What a beautiful service – Thank you angel. 

Sally I really appreciate you so much for holding space last night. Your ability to cut through what your client perceives as the reason they are holding back in areas of their life to get to the root cause is admirable.

You held my hand (virtually) to guide me though my life and the situations that still have a hold on me despite decades of inner work. I love your follow up process and have just received your email and I am looking forward to hearing what my choices mean.

What a beautiful service – Thank you angel.

 

Sara M Noel

Sara M Noel

Magical Helpers

“After the Storm” and “Ease & Grace” essences were magical helpers. Literally one dose of each helped me cope with a very tough situation.

MRS E.N

you will be wildly surprised by how gentle it is

f you had never done Sally Arthurs’ flower essence therapy, you will be wildly surprised by how gentle it is!

You begin with a conversation with Sally where you talk about where you have been stuck in your life.  A neutral and safe space where no drama is needed (that’s my kind of space!).  Shortly after, you receive this interesting page full of flowers that Sally has especially handpicked for you.  From this page, you choose your flowers with your intuition (sort of like picking your tarot cards).

What is telling is Sally’s beautiful narrative of what the flowers mean and their natural healing powers.  In my case, I was delightfully surprised how the flowers I ended up picking connect back to me to heal my pains and my wounds.  As if they are looking at my wounds gently, while being right next to me all along.  The healing has begun even before I experience them in a glass of drinking water!

Thank you Sally Arthurs, Gold & Starlight Alchemy for showing me that flowers can heal and sharing one of your many gifts!

Manshi Low

If Gold calls you, I encourage you to take part.

Sara Estelle Turner - Lady in Wild Flowers

I am a long time user of Gold energies and essences and know them well in my energy system. I took part in Sally’s Fragment of Gold course very intuitively knowing that there was a part of this process I needed to make more conscious for myself.

By the end of the 5 days and following Sally’s guidance,  I could literally feel that Gold had been welcomed more into my energy bodies and  could feel “its” presence” within and surrounding my cells.

The process feels like an essential part of uplevelling, fine-tuning and being conscious of our energies as our Earth goes through her own transitions and a way for us all toincrease levels of self-worth and self-love from the inside out.

Sally held a beautiful, and powerful space for all of us – allowing the journey to be taken in whatever way was needed by each us. If Gold and working more deeply with your energy and how you can walk on this earth more powerfully calls you, I encourage you to take part.

Sara Estelle Turner

Exploring Fragments of Gold

Exploring Fragments of Gold Journey with Sally was a truly enlightening and most enjoyable experience.

Her course is laid out in a clear and concise way allowing you to work at your own pace without time constraints and contains a wealth of information.

Being able to take her magical Gold Essence enables you to open up and delve even deeper into the experience.

Sally is warm, approachable and very knowledgeable and there with you on every step of your journey. I look forward to working with her again xxx
Roberta, Greenwich,London

Roberta

This is powerful stuff

Bird on a branch

Sally you have a great gift. Not only do you have a great knowledge of these powerful plants but an intuitive wisdom that enables you to create them into tailored bottles of pure magic! That’s exactly what you gave me and it was such a comfort when I needed it.

Despite physical distance you were kindly generous with your time and soothing guidance. It was never a problem which made this journey an enjoyable one.  Since your treatment things have shifted in such a big way and the changes have been wonderful. You helped me to connect with me again and helped me to MOVE.  This is powerful stuff and I cant thank you enough… You’re a star! xx

 

Caroline Monteith, Ballater.

A truly wonderful experience

I instantly felt drawn and connected to Sally and this allowed me to share some incredibly deep and personal stories with her. I felt safe and held in her presence and with each reveal I felt a deeper connection. I felt heard, understood and supported. Sally has such a warm personality and almost magnetic aura. She is incredibly skilled at holding space, listening and prompting me with just the right questions to help me get a true understanding of what flower essences will help me.

A truly wonderful experience- Thank you Sally – I felt so much lighter after our meeting – literally a Flower Angel on earth

Wendy Concannon

Wendy Concannon

Would gladly recommend

I needed something to help me move on  after my divorce and a friend suggested I go for a consultation with Sally.

I had never tried flower essence before but was interested to give it a go as I was experiencing low mood, confidence issues and found it hard to socialise after my divorce.

I was amazed at just how much old issues came up during my consultation. I really felt part of the process and when offered images to choose from  I could not believe how picking the cards I was drawing to resonated with what I needed. I found Sally very good at explaining what the different essence can do for you.

After taking this essence and using the affirmations I felt more confident and started socialising again and I felt empowered enough to do what I felt was right for me. I even gave up a job that was making me miserable. I felt I understood myself and how I was feeling a lot better. I will definitely use flower essences again and I would gladly recommend Sally as a flower essence practitioner to my family and friends.

Ms A N

5 precious days in the Starlight glow of Fragments Of Gold.

If you wonder what will unfold when you step into gold, you’re in for a lovely surprise!

I had very little memory of gold in my system and to meet up with Gold, quickly amazed me-to see a vast depth of its possibilities and facets. To illuminate my dark corners and shine a light on in. 

I didn’t it know it was time to remake friends with Gold until then, to see it’s worth.  

I had gotten in deeper to explore, each unfolding day, The first meditation blew me away and cleared out the cobwebs. I felt like I’d had an upgrade,all the while being soothed by Sally’s meditative voice. It felt like a gentle homecoming.

By having the essence of gold to take, just enhanced the journey and I’m still feeling the embodiment!

Though my outer world, hadn’t changed, I noticed that things had silently shifted so much, that in my inner struggle of two years, wanting to leave my current property had dropped away. Within a week I had attracted a property with such unexpected ease, I am still prodding myself in awe! What’s even more amazing is the property, has Palace in its name, an upward manoeuvre for my self worth for sure!
When Gold comes to meet you please be ready to hear it’s call!

Sally, I really felt held, by your love and reverence for the sacred space. I won’t forget this experience.Thank you for being the golden guiding light, that you are and bringing this deeper connection through Your wonderful Fragments of Gold.

 

Gail Ward

I highly recommend Sally’s sessions

Female Face with Dark Hair - Eileen

As an empath and HSP I highly recommend Sally’s sessions and flower essence blends. I have suffered various rare health complications from a very young age.

The last few years I have been suffering extreme sensitivity to noise, light sensitivity and EMF’s.

Despite being a healer for 25 years and having studied flower essences myself, I instantly knew Sally was the person to help me with her clearly specialised knowledge in working with sensitives.

Sally is a very genuine and compassionate healer. I can’t recommend Sally’s consultations highly enough.

Eileen Burns, Owner of Stress Coach Training

We would thoroughly recommend your services.

Sally was very warm and exudes a calm, and caring aura. She provided a space where i was able to release some emotional heaviness from my energy field.
From start to finish, the process was easy and straight forward and my essence arrived very quickly.
Thank you Sally for being guided into our life at this time and for bringing the world of flower essence in to assist us.
We would thoroughly recommend your services.
Thank you once again 😊
Ruby
Ruby Merrick

I recently had three sessions of Gold Print healing with Sally.

During the sessions, I felt warm, cared for and a feeling of being comforted.  I felt a warmth and like a ripple of healing.  It was an uplifting experience.
Since having the sessions with Sally, I have been looking after myself better and I have been eating more healthily.  I felt that emotions which have been stuck for a long time have been processing and being released.
I would recommend GoldPrint healing sessions with Sally.  This has made a difference in my life and Sally is a caring, genuine and compassionate person and a gifted healer.  “
Thank you again Sally for your care and kindness, I appreciate it so much xx
Megan

As soon as we started speaking I felt my energy change and I felt in safe hands

Ease & Grace Flower Essence – a vibrational elixir for focus, progress, and effortless flow."

I had a flower essence consultation with Sally when I needed some support and guidance at a very stressful time.

As soon as we started speaking I felt my energy change and I felt in safe hands.

Apart from being extremely knowledgeable, Sally has a really lovely way about her where she intuitively knows what is going on with you, asking the right questions to really get a sense of your situation.

She helps create and hold a space where you can open up and be yourself.

When she sent me through the essences she was guided to suggest it was spooky how appropriate they were for me.

The ones I chose were absolutely perfect and the bottle she made up helped me to get through a difficult time with a bit more ease and grace. I feel very blessed to know Sally as she is a gifted and compassionate healer.

Avril Egan

Ive found them gentle, yet powerful and very magical

Rhian Testimonial - Lady with open face looking at camera

I’ve been experiencing Sally’s trinity star essences for the last couple of months and I have found them gentle, yet powerful and very magical. I could feel the unique vibration of each essence very clearly and found that they connected me with profound personal insight on my healing path as well as opening up vivid journeying pathways that each held their own special teachings. Sally was so supportive while I worked with the essences and I felt I could ask her any question or share my insights with total confidence she would be able to guide me.

How can essences be gentle yet powerful at the same time? My answer is that they seem to support a deep emotional process with a feeling of light and safety. As a bonus energetically the star connected essences I have tried all feel very pure.

Thank you, Sally for a great experience. I can’t wait to work with the essences some more. They are highly recommended!

Rhian Kivits, Holisitic Love & Intamacy consultant. Cornwall, UK

Thank you so much Sally, I love what you do

What a beautiful soul Sally Arthurs is. We discussed the answers I’d given on my consultation form.

She gave me space and listened while I cried and vented to her about my soul-crushing day job. We discussed the experience I had around age 8 which seems to be where my fear of confrontation came from. We talked about how that experience has led to all kinds of avoidant behaviours I have; lack of boundaries, people pleasing, not standing up for myself, and so on. All to avoid confrontation. Yet, by some ridiculous twist my job is pretty much all confrontation! No wonder I hate it so much 🙄(for context, I work in complaints).

But then, along comes Sally and frames it in a different way – yes, my job is all confrontation and it gets to me, but I also get to help people who really need it – which is something I value highly.

I’m back at work tomorrow after having a week off for half term, and I don’t have that sense of impending doom that you sometimes get after a nice break. It’s quite refreshing

Sally’s service is all about unpicking those issues/traumas/uncomfortable feelings and thinking about them in a different way. Then, she suggests a number of different flowers whose ‘essence’ or characteristics can support you through whatever you’re dealing with. This is then blended  to be taken orally or used in a number of different ways.

 

Thank you so much Sally, I love what you do ❤️

Victoria Groves

I loved the Gold Print Healing Sessions with Sally

I loved the Gold Print Healing Sessions with Sally – all from the comfort of my own home, which was just as well, as I live a long way from Scotland! Sally held the space beautifully and was so in tune with what was happening with me. The session was very relaxing – listening to beautiful music and along the way “nuggets of gold” being revealed to me which Sally then mirrored – extraordinary talent Sally has. If you get a chance to experience this healing then definitely go for it.

M R

It’s like I’ve called a missing piece of me back home.

Receiving my Starlight Immersion has been a beautiful way to re-connect with an aspect of my Being I’ve been unconscious of in this lifetime. I felt that by receiving this Immersion a “missing piece” of Nature has been restored to me… a part which is fundamental to so many parts… but which until now has been totally overlooked.

Sally holds a beautiful and safe space to allow this reconnection to happen. I found the experience profound, simple and deeply nourishing. Its like I’ve called a missing piece of me back home. Thank you Sally, Thank you xxx

S.K, Southampton

Thank you again Sally, your loving and knowing presence is everything I have been looking for in these times

I had my session with Sally  this past Thursday. We had two previous meetings so I already felt so safe in her presence.

Sally has been doing this work a long time. The wisdom she has accumulated throughout all these years means she has met and experienced every type of energy and is at home with them all. It takes a deep love and dedication to her mission and work to continue serving others in this space, knowing it is often far from the light & love many believe it to be.

Prior to our session, she asked me to fill out a questionnaire. It was a beautiful experience in itself, It got me contemplating on the areas of my life that were holding me back. During the session, Sally gently guided me into each issue I had written down, and we explored the roots of those, including ancestral patterns. , The explanations of the essences I had chosen, and the beauty behind their meanings and healing properties blew me away. I was emotional for quite some time that day. I’m so in awe of the magic of these essences, and can’t wait to receive mine and spend time with it.

Thank you again Sally, your loving and knowing presence is everything I have been looking for in these times

Rachel Zhou

 

Rachel Zhou

Each session brought up some really interesting insights into what I wanted to address.

I recently had 3 sessions of Gold Print Healing with Sally. Each session brought up some really interesting insights into what I wanted to address. This has helped me to take steps that I had not previously considered. I often find myself procrastinating when considering something new suggested by another person, but not since the Gold Print Healing. I feel that the healing has smoothed out ‘the bumps in the road’ that trip me up, making it easier for me to ‘take decisive action’ and work towards my goals.

Rebecca Millar