You know what you want to do, but in the moment something else takes over.
You react more strongly than you expected. Something relatively small knocks you sideways. Or you find yourself back in that familiar response despite knowing perfectly well it isn’t helping. Sometimes insight isn’t the missing piece.
Sometimes there is simply more going on beneath the response, emotional charge, old influences and current pressures all adding interference and leaving less capacity to respond in the way you would prefer to choose.
My work helps you explore what may be contributing to that response, reduce some of the charge around it, and create more room for growth and different choices to emerge.
Ways we can work together.
1:1 Sessions
For when you want to explore more deeply what is happening, what may be influencing your responses, and what could help loosen its hold. Our work is led by what is happening for you now. We may explore current experiences, earlier influences, recurring emotional responses or something that emerges along the way.
Vibrational essences are used as tools to support you on an emotional level as you move through this.
Bespoke Essence Selection
Sometimes you don’t need a full session. If there is a particular situation, emotional state or period of pressure you would like support with, I can select a bespoke blend from my existing essence range.
You complete a short questionnaire, I choose the essences that feel most supportive for what you’re experiencing, and your blend is posted to you.
Not sure where to begin?
You don’t need to work that out before contacting me. If something resonates or your curious, but you’re unsure which route would be most useful, you’re welcome to book a complimentary 15-minute chat.
It gives us a chance to talk briefly about what is happening and whether working together feels like a good fit.
How I work
I don’t approach healing as something that is done to or for you.
Our work is relational, paced, and led by what emerges for you. I listen carefully, not just to what’s being said, but also paying attention to what may be sitting underneath the obvious story.Sometimes that means exploring something you already recognise. At other times, an apparently unrelated experience, response or memory opens a completely different doorway.
We aren’t looking for someone to blame or trying to force a particular outcome. We’re interested in what is creating interference now, why its happening, and how it may be affecting you emotionally and in every day life.
The awareness you find and the more balanced your emotions, it helps you create a different quality of response, one with more perspective, greater self-trust, clearer choices and possibilities that were difficult to see when there was simply too much going on to notice.
Vibrational essences also form part of this work. I use them to rebalance how you feel about all that you are experiencing. They are carefully selected to support emotional states by reducing the emotional charge. One to one clients receive bespoke blends, created in response to what emerges through our work together.
Vibrational Essences
If you’re looking for support around one particular issue, you can also choose individual essences directly from the shop.
If you’d like a reflective tool to work with alongside them, you can find the Fragments of Gold ~ Inner Wisdom Oracle cards there too.