Raise your Vibration?

Raise your Vibration?

What does that even mean? I've been pondering on this one even more so recently - the world is full of buzz words right now and it’s so hard not to use them- and we sort of get the  vibe of them but often it’s not as clear or obvious what it’s really about....

read more
Why Fragments of Gold

Why Fragments of Gold

As many of you know Gold is one of my “Things” my passion and what an amazing journey I have had with Gold! If you have been around for a while you probably know this but I completely get that many folks here will not know how I got to be so passionate about this...

read more
Who do you see when you look in the mirror?

Who do you see when you look in the mirror?

Mirrors eh! Love them or hate them they are interesting – intriguing and also very enlightening.

When you look into the mirror – who do you see?

Do you recognise the person looking back at you?

Do you look at them with love or with criticism ~ or worse ~ condemnation?

read more
Always a work in progress!

Always a work in progress!

We are always a work in progress – No matter how long we have been doing “this”. “This” being working on self development, self awareness, personal healing or what ever else you choose to call it. There is always room for improvement and there will always be times...

read more
Anubis – Divine Masculine & the vibration of the Heart

Anubis – Divine Masculine & the vibration of the Heart

 There is something in the air … can you feel it? Like a cog has turned and something “different” has fallen into place. I have been drawn to a statue I have here of Anubis – saved from a time when my world was filled with Egyptian symbology. His energy is strong...

read more
Oh what a tangled web we weave…

Oh what a tangled web we weave…

“ Oh what a tangled web we weave when first we practice to deceive” in the words of Walter Scott The last year or so has really brought that phrase home to roost. We are all affected by what is playing out in the world around us to a greater or lesser degree and no...

read more
Solstice Blessings

Solstice Blessings

It feels incredibly important to do this – it feels like the incoming waves of solar energy are gifting us the shift in our internal polarity that we so desperately need to allow our energetic upgrade to be aligned with the planetary upgrade ( you only have to observe the Schuman resonance charts to see how that is playing out)

read more
Reality and Perception

Reality and Perception

We are deeply on course with our energetic and physical “upgrading” and we are learning new ways to support and care for ourselves. A big part of this is learning to challenge our triggers and discern why we are being triggered...

read more

The gifts of Lunar Eclipse and Solstice energies.

We are about to enter the Lunar eclipse corridor as we head for Summer Solstice. There is some incredibly potent energy around this year. You may well already be aware of the spikes in the Schuman Resonance that have been pretty intense the last month or so. This week...

read more
Subscribe for your copy of Starlight Connection Meditation

You are signing up to receive a complimentary copy of a gentle introduction to connecting with Starlight that will help you connect to your own unique inner starlight guidance. You will also receive copies of my monthly Newsletter and any updates as and when they are distributed.

Marketing by

What a beautiful service – Thank you angel. 

Sally I really appreciate you so much for holding space last night. Your ability to cut through what your client perceives as the reason they are holding back in areas of their life to get to the root cause is admirable.

You held my hand (virtually) to guide me though my life and the situations that still have a hold on me despite decades of inner work. I love your follow up process and have just received your email and I am looking forward to hearing what my choices mean.

What a beautiful service – Thank you angel.


Sara M Noel

Sara M Noel

I highly recommend Sally’s sessions

Female Face with Dark Hair - Eileen

As an empath and HSP I highly recommend Sally’s sessions and flower essence blends. I have suffered various rare health complications from a very young age.

The last few years I have been suffering extreme sensitivity to noise, light sensitivity and EMF’s.

Despite being a healer for 25 years and having studied flower essences myself, I instantly knew Sally was the person to help me with her clearly specialised knowledge in working with sensitives.

Sally is a very genuine and compassionate healer. I can’t recommend Sally’s consultations highly enough.

Eileen Burns, Owner of Stress Coach Training

Ive found them gentle, yet powerful and very magical

Rhian Testimonial - Lady with open face looking at camera

I’ve been experiencing Sally’s trinity star essences for the last couple of months and I have found them gentle, yet powerful and very magical. I could feel the unique vibration of each essence very clearly and found that they connected me with profound personal insight on my healing path as well as opening up vivid journeying pathways that each held their own special teachings. Sally was so supportive while I worked with the essences and I felt I could ask her any question or share my insights with total confidence she would be able to guide me.

How can essences be gentle yet powerful at the same time? My answer is that they seem to support a deep emotional process with a feeling of light and safety. As a bonus energetically the star connected essences I have tried all feel very pure.

Thank you, Sally for a great experience. I can’t wait to work with the essences some more. They are highly recommended!

Rhian Kivits, Holisitic Love & Intamacy consultant. Cornwall, UK

Thank you so much Sally, I love what you do

What a beautiful soul Sally Arthurs is. We discussed the answers I’d given on my consultation form.

She gave me space and listened while I cried and vented to her about my soul-crushing day job. We discussed the experience I had around age 8 which seems to be where my fear of confrontation came from. We talked about how that experience has led to all kinds of avoidant behaviours I have; lack of boundaries, people pleasing, not standing up for myself, and so on. All to avoid confrontation. Yet, by some ridiculous twist my job is pretty much all confrontation! No wonder I hate it so much 🙄(for context, I work in complaints).

But then, along comes Sally and frames it in a different way – yes, my job is all confrontation and it gets to me, but I also get to help people who really need it – which is something I value highly.

I’m back at work tomorrow after having a week off for half term, and I don’t have that sense of impending doom that you sometimes get after a nice break. It’s quite refreshing

Sally’s service is all about unpicking those issues/traumas/uncomfortable feelings and thinking about them in a different way. Then, she suggests a number of different flowers whose ‘essence’ or characteristics can support you through whatever you’re dealing with. This is then blended  to be taken orally or used in a number of different ways.


Thank you so much Sally, I love what you do ❤️

Victoria Groves

Would gladly recommend

I needed something to help me move on  after my divorce and a friend suggested I go for a consultation with Sally.

I had never tried flower essence before but was interested to give it a go as I was experiencing low mood, confidence issues and found it hard to socialise after my divorce.

I was amazed at just how much old issues came up during my consultation. I really felt part of the process and when offered images to choose from  I could not believe how picking the cards I was drawing to resonated with what I needed. I found Sally very good at explaining what the different essence can do for you.

After taking this essence and using the affirmations I felt more confident and started socialising again and I felt empowered enough to do what I felt was right for me. I even gave up a job that was making me miserable. I felt I understood myself and how I was feeling a lot better. I will definitely use flower essences again and I would gladly recommend Sally as a flower essence practitioner to my family and friends.

Ms A N

As soon as we started speaking I felt my energy change and I felt in safe hands

Pink and White Orchid Flower Image

I had a flower essence consultation with Sally when I needed some support and guidance at a very stressful time.

As soon as we started speaking I felt my energy change and I felt in safe hands.

Apart from being extremely knowledgeable, Sally has a really lovely way about her where she intuitively knows what is going on with you, asking the right questions to really get a sense of your situation.

She helps create and hold a space where you can open up and be yourself.

When she sent me through the essences she was guided to suggest it was spooky how appropriate they were for me.

The ones I chose were absolutely perfect and the bottle she made up helped me to get through a difficult time with a bit more ease and grace. I feel very blessed to know Sally as she is a gifted and compassionate healer.

Avril Egan

you will be wildly surprised by how gentle it is

f you had never done Sally Arthurs’ flower essence therapy, you will be wildly surprised by how gentle it is!

You begin with a conversation with Sally where you talk about where you have been stuck in your life.  A neutral and safe space where no drama is needed (that’s my kind of space!).  Shortly after, you receive this interesting page full of flowers that Sally has especially handpicked for you.  From this page, you choose your flowers with your intuition (sort of like picking your tarot cards).

What is telling is Sally’s beautiful narrative of what the flowers mean and their natural healing powers.  In my case, I was delightfully surprised how the flowers I ended up picking connect back to me to heal my pains and my wounds.  As if they are looking at my wounds gently, while being right next to me all along.  The healing has begun even before I experience them in a glass of drinking water!

Thank you Sally Arthurs, Gold & Starlight Alchemy for showing me that flowers can heal and sharing one of your many gifts!

Manshi Low

It’s like I’ve called a missing piece of me back home.

Receiving my Starlight Immersion has been a beautiful way to re-connect with an aspect of my Being I’ve been unconscious of in this lifetime. I felt that by receiving this Immersion a “missing piece” of Nature has been restored to me… a part which is fundamental to so many parts… but which until now has been totally overlooked.

Sally holds a beautiful and safe space to allow this reconnection to happen. I found the experience profound, simple and deeply nourishing. Its like I’ve called a missing piece of me back home. Thank you Sally, Thank you xxx

S.K, Southampton

If Gold calls you, I encourage you to take part.

Sara Estelle Turner - Lady in Wild Flowers

I am a long time user of Gold energies and essences and know them well in my energy system. I took part in Sally’s Fragment of Gold course very intuitively knowing that there was a part of this process I needed to make more conscious for myself.

By the end of the 5 days and following Sally’s guidance,  I could literally feel that Gold had been welcomed more into my energy bodies and  could feel “its” presence” within and surrounding my cells.

The process feels like an essential part of uplevelling, fine-tuning and being conscious of our energies as our Earth goes through her own transitions and a way for us all toincrease levels of self-worth and self-love from the inside out.

Sally held a beautiful, and powerful space for all of us – allowing the journey to be taken in whatever way was needed by each us. If Gold and working more deeply with your energy and how you can walk on this earth more powerfully calls you, I encourage you to take part.

Sara Estelle Turner

This is powerful stuff

Bird on a branch

Sally you have a great gift. Not only do you have a great knowledge of these powerful plants but an intuitive wisdom that enables you to create them into tailored bottles of pure magic! That’s exactly what you gave me and it was such a comfort when I needed it.

Despite physical distance you were kindly generous with your time and soothing guidance. It was never a problem which made this journey an enjoyable one.  Since your treatment things have shifted in such a big way and the changes have been wonderful. You helped me to connect with me again and helped me to MOVE.  This is powerful stuff and I cant thank you enough… You’re a star! xx


Caroline Monteith, Ballater.

Exploring Fragments of Gold

Exploring Fragments of Gold Journey with Sally was a truly enlightening and most enjoyable experience.

Her course is laid out in a clear and concise way allowing you to work at your own pace without time constraints and contains a wealth of information.

Being able to take her magical Gold Essence enables you to open up and delve even deeper into the experience.

Sally is warm, approachable and very knowledgeable and there with you on every step of your journey. I look forward to working with her again xxx
Roberta, Greenwich,London


Magical Helpers

“After the Storm” and “Ease & Grace” essences were magical helpers. Literally one dose of each helped me cope with a very tough situation.


We would thoroughly recommend your services.

Sally was very warm and exudes a calm, and caring aura. She provided a space where i was able to release some emotional heaviness from my energy field.
From start to finish, the process was easy and straight forward and my essence arrived very quickly.
Thank you Sally for being guided into our life at this time and for bringing the world of flower essence in to assist us.
We would thoroughly recommend your services.
Thank you once again 😊
Ruby Merrick

Thank you again Sally, your loving and knowing presence is everything I have been looking for in these times

I had my session with Sally  this past Thursday. We had two previous meetings so I already felt so safe in her presence.

Sally has been doing this work a long time. The wisdom she has accumulated throughout all these years means she has met and experienced every type of energy and is at home with them all. It takes a deep love and dedication to her mission and work to continue serving others in this space, knowing it is often far from the light & love many believe it to be.

Prior to our session, she asked me to fill out a questionnaire. It was a beautiful experience in itself, It got me contemplating on the areas of my life that were holding me back. During the session, Sally gently guided me into each issue I had written down, and we explored the roots of those, including ancestral patterns. , The explanations of the essences I had chosen, and the beauty behind their meanings and healing properties blew me away. I was emotional for quite some time that day. I’m so in awe of the magic of these essences, and can’t wait to receive mine and spend time with it.

Thank you again Sally, your loving and knowing presence is everything I have been looking for in these times

Rachel Zhou


Rachel Zhou

A truly wonderful experience

I instantly felt drawn and connected to Sally and this allowed me to share some incredibly deep and personal stories with her. I felt safe and held in her presence and with each reveal I felt a deeper connection. I felt heard, understood and supported. Sally has such a warm personality and almost magnetic aura. She is incredibly skilled at holding space, listening and prompting me with just the right questions to help me get a true understanding of what flower essences will help me.

A truly wonderful experience- Thank you Sally – I felt so much lighter after our meeting – literally a Flower Angel on earth

Wendy Concannon

Wendy Concannon

5 precious days in the Starlight glow of Fragments Of Gold.

If you wonder what will unfold when you step into gold, you’re in for a lovely surprise!

I had very little memory of gold in my system and to meet up with Gold, quickly amazed me-to see a vast depth of its possibilities and facets. To illuminate my dark corners and shine a light on in. 

I didn’t it know it was time to remake friends with Gold until then, to see it’s worth.  

I had gotten in deeper to explore, each unfolding day, The first meditation blew me away and cleared out the cobwebs. I felt like I’d had an upgrade,all the while being soothed by Sally’s meditative voice. It felt like a gentle homecoming.

By having the essence of gold to take, just enhanced the journey and I’m still feeling the embodiment!

Though my outer world, hadn’t changed, I noticed that things had silently shifted so much, that in my inner struggle of two years, wanting to leave my current property had dropped away. Within a week I had attracted a property with such unexpected ease, I am still prodding myself in awe! What’s even more amazing is the property, has Palace in its name, an upward manoeuvre for my self worth for sure!
When Gold comes to meet you please be ready to hear it’s call!

Sally, I really felt held, by your love and reverence for the sacred space. I won’t forget this experience.Thank you for being the golden guiding light, that you are and bringing this deeper connection through Your wonderful Fragments of Gold.


Gail Ward